The Blog
Clinical notes on recovery, pain and light therapy
Articles written for the questions clients ask most often, covering recovery after surgery, managing ongoing pain and how the treatments offered here work. This is general information rather than advice for your situation. Anything specific to you belongs in your assessment.
WHAT YOU WILL FIND HERE
Three areas covered here
Post-surgical recovery. Timelines: what to expect week by week and where lymphatic drainage fits into recovery.
Pain and daily strain. Managing ongoing tension, recovering from injury and what changes when treatment is assessment-led.
Treatment explained. How Anodyne and Red Light therapy work, and when they are used alongside manual therapy.
THE NEXT STEP
Questions about your own recovery
Body: Reading is a starting point. Your care begins with an assessment tailored to you.